Challenge

• The Big Keto with Ermenkova Challenge gives you more freedom and choice this year, according to your everyday routine.
• The program has reduced calories and carbohydrates, without hunger, with 24 hour fat burning, more energy and fast results, your chance to change your body for summer.
• 3 meals a day, one of which is a dessert or a savoury option according to your preference. You choose the first meal yourself from 10 options.
• Easy and exceptionally delicious dessert recipes that help bring you into strong ketosis. Quick dinners without unnecessary time in the kitchen.
• Coaching with Ermenkova on Viber, including sharing results and questions once a week.
• The recipe menu will be published in a personal account in the app, with quick access via an icon on the home screen of your mobile device. In your account you will have a basic shopping list, which you will receive in advance, as well as many tips, information on product substitutions and full recipes, guidance on what to do when you are at a restaurant or travelling, and a personal welcome video from Daniela Ermenkova.
• The menu for the full subscription period will be published all at once before the program starts. This gives you the convenience of browsing the different days, preparing the ingredients in advance and replacing recipes of your choice using the stated substitution categories.
• The subscription includes a GIFT: light toning exercises filmed by Daniela Ermenkova.
• After the subscription period ends, the profile is deactivated automatically. It can be renewed with a subscription for the following month, which includes new recipes.
• All purchased programs cannot be exchanged for another program, even if they have not been started. Each program must be started within 30 days of the purchase date.

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All programs are created on the principles of ketogenic nutrition, with precisely calculated calories and nutrients, in order to encourage ketosis. Daniela Ermenkova reserves the right to refuse to create a menu if she identifies contraindications or other reasons to do so. In this case, the amount is refunded by bank transfer within 30 business days.