Why I Created Кето с Ерменкова
Daniela’s personal journey, from confusion around food to a system that brings structure, calm and sustainability.
I am 44 and going through perimenopause. For years, I lived with PCOS and insulin resistance, which I now manage through nutrition alone. Along the way, I went through IVF procedures, hormonal stimulation, thrombophilia, and gestational diabetes.
These challenges taught me that food is far more than a weight-loss tool. It can be a powerful ally for women’s health.
There was a time when, at 30, I had lost myself. Today, after 40, I feel better than ever, with more energy, confidence, femininity, and zest for life.
If my story has given you hope, I believe yours can have a happy continuation too. Sometimes, a change in the way you eat is the first step toward feeling like yourself again.