Gourmet Plans

• In this plan you will find the best selected recipes from Instagram and all plans over the last 5 years in one place.
• Cakes, tiramisu, pizza, pasta, lasagna, risotto, steak and much more. A unique keto experience without comparison.
• 30 consecutive days with a daily menu to prepare at home, calculated in a perfect keto ratio of calories, carbohydrates, protein and fat. Designed to support strong ketosis and continuous fat burning.
• Individual coaching with Ermenkova on Viber through personal communication (not in a group), once a week, Monday to Thursday between 10:00 and 17:00.
• The recipe menu will be published in a personal profile in the APP, with quick access via an icon on the home screen of your mobile device. In your profile, you will have a basic shopping list provided in advance, many tips, information on ingredient substitutions and full recipes, guidance on what to do when you are at a restaurant or traveling, and a personal welcome video from Daniela Ermenkova.
• The menu for the full subscription period will be published all at once before the plan starts. This gives you the convenience of reviewing the different days, preparing the ingredients in advance and replacing recipes of your choice using the listed substitution categories.
• The subscription includes a GIFT set of short toning exercises, each lasting just a few minutes, filmed by Daniela Ermenkova.
• After the subscription period expires, the profile is deactivated automatically. It can be renewed with a subscription for the following month, which contains new recipes.
• All purchased plans cannot be exchanged for another plan, even if they have not been started. Each plan must be started within 30 days of the purchase date.

All plans are created on the foundations of ketogenic nutrition, with precisely calculated calories and nutrients to induce ketosis. Daniela Ermenkova reserves the right to refuse to prepare a menu if contraindications or other reasons are identified. In this case, the amount will be refunded by bank transfer within 30 working days.

• The plan is 30 days and is the fourth in the Gourmet Plans with Ketosis series. All recipes are new, developed over months and present selections from traditions in different parts of the world.
• It includes Greek meatballs, pizzas, pasta, Bulgarian stews, salads, chicken recipes, desserts such as tiramisu, shortbread cookies, soufflé, crustless banitsa, savory cake, chocolate fudge and candies.
• Ketosis is strong again, the menu is delicious, and it is a wonderful combination for fat burning.
• Individual coaching with Ermenkova on Viber through personal communication (not in a group), once a week, Monday to Thursday between 10:00 and 17:00.
• The recipe menu will be published in a personal profile in the APP, with quick access via an icon on the home screen of your mobile device. In your profile, you will have a basic shopping list provided in advance, many tips, information on ingredient substitutions and full recipes, guidance on what to do when you are at a restaurant or traveling, and a personal welcome video from Daniela Ermenkova.
• The menu for the full subscription period will be published all at once before the plan starts. This gives you the convenience of reviewing the different days, preparing the ingredients in advance and replacing recipes of your choice using the listed substitution categories.
• The subscription includes a GIFT set of short toning exercises, each lasting just a few minutes, filmed by Daniela Ermenkova.
• After the subscription period expires, the profile is deactivated automatically. It can be renewed with a subscription for the following month, which contains new recipes.
• All purchased plans cannot be exchanged for another plan, even if they have not been started. Each plan must be started within 30 days of the purchase date.

All plans are created on the foundations of ketogenic nutrition, with precisely calculated calories and nutrients to induce ketosis. Daniela Ermenkova reserves the right to refuse to prepare a menu if contraindications or other reasons are identified. In this case, the amount will be refunded by bank transfer within 30 working days.

• The new Gourmet plan number 3 is 30 days. The menu is prepared at home with entirely new recipes developed especially for the plan.
• All recipes are calculated in a perfect ratio of calories, carbohydrates, protein and fat to bring the body into ketosis and enhanced fat burning.
• Individual coaching with Ermenkova on Viber through personal communication (not in a group), once a week, Monday to Thursday between 10:00 and 17:00.
• The recipe menu will be published in a personal profile in the APP, with quick access via an icon on the home screen of your mobile device. In your profile, you will have a basic shopping list provided in advance, many tips, information on ingredient substitutions and full recipes, guidance on what to do when you are at a restaurant or traveling, and a personal welcome video from Daniela Ermenkova.
• The menu for the full subscription period will be published all at once before the plan starts. This gives you the convenience of reviewing the different days, preparing the ingredients in advance and replacing recipes of your choice using the listed substitution categories.
• The subscription includes a GIFT set of short toning exercises, each lasting just a few minutes, filmed by Daniela Ermenkova.
• After the subscription period expires, the profile is deactivated automatically. It can be renewed with a subscription for the following month, which contains new recipes.
• All purchased plans cannot be exchanged for another plan, even if they have not been started. Each plan must be started within 30 days of the purchase date.

All plans are created on the foundations of ketogenic nutrition, with precisely calculated calories and nutrients to induce ketosis. Daniela Ermenkova reserves the right to refuse to prepare a menu if contraindications or other reasons are identified. In this case, the amount will be refunded by bank transfer within 30 working days.

• Gourmet plan number 2 is 34 days: 30 days of keto menu with new recipes and 4 days of a new type of fast called Carnivore Plus.
• The plan contains recipes that thematically present the cuisine of a given country, transformed into keto dishes. All recipes are easy and explained in detail.
• The subscription includes a GIFT: a new 4-day Carnivore Plus fast, intended to accelerate metabolism and the weight loss process.
• Individual coaching with Ermenkova on Viber through personal communication (not in a group), once a week, Monday to Thursday between 10:00 and 17:00.
• The recipe menu will be published in a personal profile in the APP, with quick access via an icon on the home screen of your mobile device. In your profile, you will have a basic shopping list provided in advance, many tips, information on ingredient substitutions and full recipes, guidance on what to do when you are at a restaurant or traveling, and a personal welcome video from Daniela Ermenkova.
• The menu for the full subscription period will be published all at once before the plan starts. This gives you the convenience of reviewing the different days, preparing the ingredients in advance and replacing recipes of your choice using the listed substitution categories.
• The subscription includes a GIFT set of short toning exercises, each lasting just a few minutes, filmed by Daniela Ermenkova.
• After the subscription period expires, the profile is deactivated automatically. It can be renewed with a subscription for the following month, which contains new recipes.
• All purchased plans cannot be exchanged for another plan, even if they have not been started. Each plan must be started within 30 days of the purchase date.

All plans are created on the foundations of ketogenic nutrition, with precisely calculated calories and nutrients to induce ketosis. Daniela Ermenkova reserves the right to refuse to prepare a menu if contraindications or other reasons are identified. In this case, the amount will be refunded by bank transfer within 30 working days.