{"id":24095,"date":"2021-03-15T14:45:23","date_gmt":"2021-03-15T14:45:23","guid":{"rendered":"https:\/\/healthfirst.qodeinteractive.com\/?page_id=2828"},"modified":"2024-01-29T19:55:41","modified_gmt":"2024-01-29T17:55:41","slug":"za-men-keto-s-ermenkova","status":"publish","type":"page","link":"https:\/\/keto-s-ermenkova.com\/en\/za-men-keto-s-ermenkova\/","title":{"rendered":"About Me"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"24095\" class=\"elementor elementor-24095\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9610894 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9610894\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;vive_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;vive_ext_is_background_on_scroll&quot;:&quot;false&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-fce651f\" data-id=\"fce651f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;vive_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;vive_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;vive_ext_is_sticky&quot;:&quot;false&quot;,&quot;vive_ext_is_scrollme&quot;:&quot;false&quot;,&quot;vive_ext_is_smoove&quot;:&quot;false&quot;,&quot;vive_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;vive_ext_is_infinite&quot;:&quot;false&quot;,&quot;vive_ext_is_fadeout_animation&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0f4780c\" data-id=\"0f4780c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;vive_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;vive_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;vive_ext_is_sticky&quot;:&quot;false&quot;,&quot;vive_ext_is_scrollme&quot;:&quot;false&quot;,&quot;vive_ext_is_smoove&quot;:&quot;false&quot;,&quot;vive_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;vive_ext_is_infinite&quot;:&quot;false&quot;,&quot;vive_ext_is_fadeout_animation&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f4e0098\" data-id=\"f4e0098\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;vive_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;vive_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;vive_ext_is_sticky&quot;:&quot;false&quot;,&quot;vive_ext_is_scrollme&quot;:&quot;false&quot;,&quot;vive_ext_is_smoove&quot;:&quot;false&quot;,&quot;vive_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;vive_ext_is_infinite&quot;:&quot;false&quot;,&quot;vive_ext_is_fadeout_animation&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49fe5fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49fe5fa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;vive_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;vive_ext_is_background_on_scroll&quot;:&quot;false&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a5950f\" data-id=\"4a5950f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;vive_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;vive_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;vive_ext_is_sticky&quot;:&quot;false&quot;,&quot;vive_ext_is_scrollme&quot;:&quot;false&quot;,&quot;vive_ext_is_smoove&quot;:&quot;false&quot;,&quot;vive_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;vive_ext_is_infinite&quot;:&quot;false&quot;,&quot;vive_ext_is_fadeout_animation&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f2f859 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f2f859\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;vive_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;vive_ext_is_background_on_scroll&quot;:&quot;false&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1da5960\" data-id=\"1da5960\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;vive_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;vive_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;vive_ext_is_sticky&quot;:&quot;false&quot;,&quot;vive_ext_is_scrollme&quot;:&quot;false&quot;,&quot;vive_ext_is_smoove&quot;:&quot;false&quot;,&quot;vive_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;vive_ext_is_infinite&quot;:&quot;false&quot;,&quot;vive_ext_is_fadeout_animation&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b37b277 elementor-widget elementor-widget-text-editor\" data-id=\"b37b277\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;vive_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;vive_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;vive_ext_is_sticky&quot;:&quot;false&quot;,&quot;vive_ext_is_scrollme&quot;:&quot;false&quot;,&quot;vive_ext_is_smoove&quot;:&quot;false&quot;,&quot;vive_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;vive_ext_is_infinite&quot;:&quot;false&quot;,&quot;vive_ext_is_fadeout_animation&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041a\u0430\u0442\u043e \u0436\u0435\u043d\u0430 \u043d\u0430\u0434 40, \u043c\u0430\u0439\u043a\u0430, \u0431\u043e\u0440\u0438\u043b\u0430 \u0441\u0435 \u0437\u0430 \u0434\u0435\u0442\u0435 10 \u0433\u043e\u0434\u0438\u043d\u0438, \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u0446\u0438\u0440\u0430\u043d\u0430 \u0432 \u0440\u0430\u043d\u043d\u0430, \u044e\u043d\u043e\u0448\u0435\u0441\u043a\u0430 \u0432\u044a\u0437\u0440\u0430\u0441\u0442 \u0441\u044a\u0441 \u0421\u0438\u043d\u0434\u0440\u043e\u043c \u043d\u0430 \u043f\u043e\u043b\u0438\u043a\u0438\u0441\u0442\u043e\u0437\u043d\u0438\u0442\u0435 \u044f\u0439\u0447\u043d\u0438\u0446\u0438, \u0432\u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435 \u0440\u0430\u0437\u0432\u0438\u043b\u0430 \u0418\u043d\u0441\u0443\u043b\u0438\u043d\u043e\u0432\u0430 \u0440\u0435\u0437\u0438\u0441\u0442\u0435\u043d\u0442\u043d\u043e\u0441\u0442, \u0437\u0430\u0431\u0440\u0435\u043c\u0435\u043d\u044f\u043b\u0430 \u0418\u043d\u0432\u0438\u0442\u0440\u043e, \u043f\u0440\u0435\u043a\u0430\u0440\u0430\u043b\u0430 \u0442\u0435\u0436\u043a\u0430 \u0431\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442, \u0441 \u0443\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u044f \u043a\u0430\u0442\u043e \u0433\u0435\u0441\u0442\u0430\u0446\u0438\u043e\u043d\u0435\u043d \u0434\u0438\u0430\u0431\u0435\u0442 \u0438 \u0433\u0435\u043d\u0435\u0442\u0438\u0447\u043d\u0430 \u043e\u0431\u0440\u0435\u043c\u0435\u043d\u0435\u043d\u043e\u0441\u0442 \u0422\u0440\u043e\u043c\u0431\u043e\u0444\u0438\u043b\u0438\u044f, \u0430\u0437 \u0441\u044a\u043c \u044f\u0440\u043e\u0441\u0442\u0435\u043d \u0432\u0440\u0430\u0433 \u043d\u0430 \u0432\u0440\u0435\u0434\u043d\u0438\u0442\u0435 \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438 \u0438 \u0437\u0430\u0445\u0430\u0440\u0442\u0430. \u0417\u0430 \u043c\u0435\u043d \u0445\u0440\u0430\u043d\u0435\u043d\u0435\u0442\u043e \u0432\u0438\u043d\u0430\u0433\u0438 \u0435 \u0431\u0438\u043b\u043e \u043a\u043e\u0448\u043c\u0430\u0440, \u043f\u0440\u0435\u0434\u0438 \u0434\u0430 \u043e\u0442\u043a\u0440\u0438\u044f \u041a\u0435\u0442\u043e.<\/p><p>\u0414\u0435\u0441\u0435\u0442\u043a\u0438 \u0434\u0438\u0435\u0442\u0438, \u0432\u0435\u0447\u0435\u043d \u0433\u043b\u0430\u0434, \u0432\u044a\u043f\u0440\u0435\u043a\u0438 \u0442\u043e\u0432\u0430 \u043f\u043e\u0434\u0443\u0442 \u043a\u043e\u0440\u0435\u043c, \u0432\u043e\u0434\u043d\u0430 \u0437\u0430\u0434\u0440\u044a\u0436\u043a\u0430, \u043d\u0438\u0441\u043a\u043e \u043b\u0438\u0431\u0438\u0434\u043e \u0438 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435, \u043f\u0440\u043e\u043c\u0435\u043d\u043b\u0438\u0432\u0438 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f, \u0437\u0430\u0432\u0438\u0441\u0435\u0449\u0438 \u0438\u0437\u0446\u044f\u043b\u043e \u043e\u0442 \u0442\u043e\u0432\u0430 \u0434\u0430\u043b\u0438 \u0441\u044a\u043c \u0443\u0441\u043f\u044f\u043b\u0430 \u0434\u0430 \u043f\u0440\u0435\u0431\u043e\u0440\u044f \u043f\u043e\u0440\u0435\u0434\u043d\u0438\u044f \u0434\u0435\u043d \u0438\u043b\u0438 \u0441\u044a\u043c \u0441\u0435 \u043f\u0440\u043e\u0432\u0430\u043b\u0438\u043b\u0430, \u043e\u0431\u0435\u0449\u0430\u0432\u0430\u0439\u043a\u0438 \u0441\u0438 \u043e\u0442 \u0443\u0442\u0440\u0435 \u0434\u0430 \u0435 \u0434\u0440\u0443\u0433\u043e. \u0420\u0435\u0434\u0443\u0432\u0430\u0445\u0430 \u0441\u0435 \u043f\u0435\u0440\u0438\u043e\u0434\u0438 \u043d\u0430 \u0430\u0434\u0441\u043a\u0438 \u043b\u0438\u0448\u0435\u043d\u0438\u044f \u0438 \u0434\u0440\u0443\u0433\u0438, \u0432 \u043a\u043e\u0438\u0442\u043e \u0441\u0438 \u043a\u0430\u0437\u0432\u0430\u0445, \u041a\u0420\u0410\u0419, \u0436\u0438\u0432\u043e\u0442\u044a\u0442 \u043c\u0438 \u0435 \u0435\u0434\u0438\u043d.<\/p><p>\u0418\u043c\u0430 \u043f\u043e-\u0432\u0430\u0436\u043d\u0438 \u043d\u0435\u0449\u0430 \u043e\u0442 \u0432\u044a\u043d\u0448\u043d\u0438\u044f \u0432\u0438\u0434 \u0438 \u0441\u0435 \u043e\u0442\u0434\u0430\u0432\u0430\u0445 \u043d\u0430 \u043f\u0440\u0438\u0441\u0442\u0440\u0430\u0441\u0442\u044f\u0432\u0430\u0449\u043e \u0432\u0440\u0435\u0434\u043d\u0438 \u0445\u0440\u0430\u043d\u0438. \u041e\u043f\u0440\u0430\u0432\u0434\u0430\u0432\u0430\u0445 \u0441\u0435\u0431\u0435 \u0441\u0438 \u0441 \u043c\u043d\u043e\u0433\u043e\u0442\u043e \u0440\u0430\u0431\u043e\u0442\u0430, \u0442\u0440\u0443\u0434\u043d\u043e\u0441\u0442\u0438\u0442\u0435 \u0441 \u043f\u0440\u0435\u0436\u0434\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u0440\u043e\u0434\u0435\u043d\u043e\u0442\u043e \u043c\u0438 \u0434\u0435\u0442\u0435 \u0438 \u0438\u0437\u043c\u043e\u0440\u0435\u043d\u0430\u0442\u0430 \u043f\u0441\u0438\u0445\u0438\u043a\u0430, \u0437\u0430 \u0434\u0430 \u043d\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u043c \u0432\u0438\u043d\u0430. \u041d\u043e \u0442\u044f \u0432\u0438\u043d\u0430\u0433\u0438 \u0438\u0434\u0432\u0430\u0448\u0435.<\/p><p>\u0412\u0435\u0447\u0435\u0440 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\u043f\u043e\u0440\u0435\u0434\u043d\u0430\u0442\u0430 \u0431\u0438\u0442\u043a\u0430. \u0414\u043e\u043a\u0430\u0442\u043e \u0434\u043e\u0439\u0434\u0435 \u0434\u0435\u043d, \u0432 \u043a\u043e\u0439\u0442\u043e \u0441\u043f\u0435\u0447\u0435\u043b\u0438\u0445 \u0432\u043e\u0439\u043d\u0430\u0442\u0430 \u0437\u0430\u0432\u0438\u043d\u0430\u0433\u0438, \u043e\u0442\u043a\u0440\u0438\u0432\u0430\u0439\u043a\u0438 \u043c\u043e\u0435\u0442\u043e \u0441\u043f\u0430\u0441\u0435\u043d\u0438\u0435 \u0438 \u0442\u043e\u0432\u0430 \u043d\u0430 \u043c\u0438\u043b\u0438\u043e\u043d\u0438, \u0432\u0435\u0447\u0435 \u043f\u0440\u043e\u0441\u0432\u0435\u0442\u0435\u043d\u0438 \u043f\u043e \u0441\u0432\u0435\u0442\u0430. \u041a\u0415\u0422\u041e.<\/p><p>\u0425\u0440\u0430\u043d\u0435\u043d\u0435, \u0441\u044a\u0437\u0434\u0430\u0434\u0435\u043d\u043e \u0438\u0437\u0446\u044f\u043b\u043e \u0441 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438 \u0446\u0435\u043b\u0438, \u0434\u0430 \u043b\u0435\u043a\u0443\u0432\u0430 \u0438 \u043f\u043e\u043c\u0430\u0433\u0430 \u043d\u0430 \u0440\u0435\u0434\u0438\u0446\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f. \u041a\u043e\u0435\u0442\u043e \u0441 \u0433\u043e\u0434\u0438\u043d\u0438\u0442\u0435 \u0431\u0435 \u043f\u0440\u0435\u0442\u044a\u0440\u043f\u044f\u043b\u043e \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f, \u0437\u0430 \u0434\u0430 \u0431\u044a\u0434\u0435 \u0434\u043d\u0435\u0441 \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442 \u0437\u0430 \u043c\u043d\u043e\u0433\u043e \u0445\u043e\u0440\u0430 \u043a\u0430\u0442\u043e \u043c\u0435\u043d, \u043f\u0440\u0438\u0441\u0442\u0440\u0430\u0441\u0442\u0435\u043d\u0438 \u043a\u044a\u043c \u0445\u0440\u0430\u043d\u0430\u0442\u0430. \u0422\u044a\u0440\u0441\u0435\u0449\u0438 \u044f \u0432 \u043c\u044a\u043a\u0430, \u0432 \u0440\u0430\u0434\u043e\u0441\u0442, \u0438 \u0432 \u0441\u043a\u0443\u043a\u0430 \u0438 \u0432 \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0435\u043d\u043e\u0441\u0442.<\/p><p>\u041e\u0431\u0449\u043e \u0432\u0437\u0435\u0442\u043e \u0434\u043e\u0440\u0438 \u043f\u043e \u043d\u0430\u0432\u0438\u043a \u0438 \u0442\u043e \u043c\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u0434\u0435\u043d. \u0420\u0435\u0448\u0438\u0445, \u0447\u0435 \u0441\u043b\u0435\u0434 \u043a\u0430\u0442\u043e \u043d\u0435 \u043c\u043e\u0433\u0430 \u0434\u0430 \u0441\u043f\u0440\u0430 \u0434\u0430 \u044f\u043c, \u0449\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u044f \u0442\u0430\u043a\u0430, \u0447\u0435 \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u0434\u0430 \u0440\u0430\u0431\u043e\u0442\u0438 \u0432 \u043c\u043e\u044f \u043f\u043e\u043b\u0437\u0430. \u0410 \u0438\u043c\u0435\u043d\u043d\u043e \u0441\u044a\u0447\u0435\u0442\u0430\u043d\u0430 \u043f\u043e \u043d\u0430\u0447\u0438\u043d, \u0447\u0440\u0435\u0437 \u043a\u043e\u0439\u0442\u043e \u0434\u0430 \u0438\u0437\u0433\u0430\u0440\u044f \u043c\u0430\u0437\u043d\u0438\u043d\u0438\u0442\u0435 \u0432 \u0442\u044f\u043b\u043e\u0442\u043e. \u0418\u043c\u0435\u043d\u043d\u043e \u0442\u043e\u0432\u0430 \u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u044a\u0442 \u043d\u0430\u0440\u0435\u0447\u0435\u043d \u041a\u0435\u0442\u043e\u0437\u0430.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-80c1178\" data-id=\"80c1178\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;vive_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;vive_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;vive_ext_is_sticky&quot;:&quot;false&quot;,&quot;vive_ext_is_scrollme&quot;:&quot;false&quot;,&quot;vive_ext_is_smoove&quot;:&quot;false&quot;,&quot;vive_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;vive_ext_is_infinite&quot;:&quot;false&quot;,&quot;vive_ext_is_fadeout_animation&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f544e98 elementor-widget elementor-widget-text-editor\" data-id=\"f544e98\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;vive_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;vive_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;vive_ext_is_sticky&quot;:&quot;false&quot;,&quot;vive_ext_is_scrollme&quot;:&quot;false&quot;,&quot;vive_ext_is_smoove&quot;:&quot;false&quot;,&quot;vive_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;vive_ext_is_infinite&quot;:&quot;false&quot;,&quot;vive_ext_is_fadeout_animation&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"mainscreen\"><div id=\"mainscreencontent\"><div id=\"mailview-right\" class=\"uibox\" role=\"main\"><div id=\"messagecontent\"><div class=\"leftcol\" role=\"region\" aria-labelledby=\"aria-label-messagebody\"><div id=\"messagebody\"><div id=\"message-htmlpart1\" class=\"message-htmlpart\"><div class=\"rcmBody\"><p class=\"v1p1\">\u0417\u043d\u0430\u043c, \u0447\u0435 \u0438\u043c\u0430 \u043c\u043d\u043e\u0433\u043e \u043a\u0430\u0442\u043e \u043c\u0435\u043d. \u0417\u043d\u0430\u043c, \u0447\u0435 \u0449\u0435 \u043c\u0435 \u043d\u0430\u043c\u0435\u0440\u0438\u0442\u0435 \u043f\u043e \u0435\u0434\u0438\u043d \u0438\u043b\u0438 \u0434\u0440\u0443\u0433 \u043d\u0430\u0447\u0438\u043d. \u0417\u043d\u0430\u043c, \u0447\u0435 \u0449\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u0432\u0430\u0442\u0435 \u043c\u043e\u044f \u043f\u0440\u0438\u043c\u0435\u0440, \u0437\u0430\u0449\u043e\u0442\u043e \u0449\u0435 \u043f\u043e\u0437\u043d\u0430\u0435\u0442\u0435 \u0441\u0435\u0431\u0435 \u0441\u0438 \u0432 \u0434\u0443\u043c\u0438\u0442\u0435 \u043c\u0438.<\/p><p class=\"v1p1\">\u0417\u0430 \u0412\u0410\u0421 \u043f\u0440\u0430\u0432\u044f \u0432\u0441\u0438\u0447\u043a\u043e \u0442\u043e\u0432\u0430. \u0417\u0430\u0449\u043e\u0442\u043e \u0438\u043c\u0430 \u043d\u0430\u0447\u0438\u043d \u0434\u0430 \u0441\u043c\u0435 \u0449\u0430\u0441\u0442\u043b\u0438\u0432\u0438, \u0434\u0430 \u043f\u044a\u0442\u0443\u0432\u0430\u043c\u0435, \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438\u043c \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e \u0432 \u0440\u0435\u0441\u0442\u043e\u0440\u0430\u043d\u0442, \u0434\u0430 \u043e\u0431\u0438\u0447\u0430\u043c\u0435 \u0441\u0435\u0431\u0435 \u0441\u0438 \u0438 \u0445\u043e\u0440\u0430\u0442\u0430, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u0434\u043e \u043d\u0430\u0441, \u0434\u0430 \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u043c\u0435 \u043c\u043b\u0430\u0434\u0438, \u0436\u0435\u043b\u0430\u043d\u0438, \u0434\u0430 \u0432\u044a\u0440\u0432\u0438\u043c \u0433\u043e\u0440\u0434\u0438, \u043a\u0440\u0430\u0447\u0435\u0439\u043a\u0438 \u0441\u043c\u0435\u043b\u043e \u043d\u0430\u043f\u0440\u0435\u0434 \u043a\u044a\u043c \u0443\u0441\u043f\u0435\u0445\u0430. \u0418\u041c\u0410!!! \u0418 \u0430\u0437 \u0449\u0435 \u0432\u0438 \u0433\u043e \u043f\u043e\u043a\u0430\u0436\u0430.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"mailviewsplitterv\" class=\"splitter splitter-v\" role=\"presentation\">\u00a0<\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35eca888 elementor-section-content-middle elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35eca888\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;vive_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;vive_ext_is_background_on_scroll&quot;:&quot;false&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4ddf5de8\" data-id=\"4ddf5de8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;vive_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;vive_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;vive_ext_is_sticky&quot;:&quot;false&quot;,&quot;vive_ext_is_scrollme&quot;:&quot;false&quot;,&quot;vive_ext_is_smoove&quot;:&quot;false&quot;,&quot;vive_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;vive_ext_is_infinite&quot;:&quot;false&quot;,&quot;vive_ext_is_fadeout_animation&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12a9e74f elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"12a9e74f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;vive_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;vive_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;vive_ext_is_sticky&quot;:&quot;false&quot;,&quot;vive_ext_is_scrollme&quot;:&quot;false&quot;,&quot;vive_ext_is_smoove&quot;:&quot;false&quot;,&quot;vive_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;vive_ext_is_infinite&quot;:&quot;false&quot;,&quot;vive_ext_is_fadeout_animation&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>If you\u2019re ready to change your relationship with food for the better, follow me <a class=\"qodef-strong-text\" href=\"#\">@healthfirst<\/a> for daily meal plans and updates.<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5973f58c elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"5973f58c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;vive_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;vive_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;vive_ext_is_sticky&quot;:&quot;false&quot;,&quot;vive_ext_is_scrollme&quot;:&quot;false&quot;,&quot;vive_ext_is_smoove&quot;:&quot;false&quot;,&quot;vive_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;vive_ext_is_infinite&quot;:&quot;false&quot;,&quot;vive_ext_is_fadeout_animation&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6978f297\" data-id=\"6978f297\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;vive_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;vive_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;vive_ext_is_sticky&quot;:&quot;false&quot;,&quot;vive_ext_is_scrollme&quot;:&quot;false&quot;,&quot;vive_ext_is_smoove&quot;:&quot;false&quot;,&quot;vive_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;vive_ext_is_infinite&quot;:&quot;false&quot;,&quot;vive_ext_is_fadeout_animation&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u0437\u0432\u0430\u043c \u0441\u0435 \u0414\u0430\u043d\u0438\u0435\u043b\u0430 \u0415\u0440\u043c\u0435\u043d\u043a\u043e\u0432\u0430 \u0438 \u0432\u0438 \u043f\u0438\u0442\u0430\u043c: \u041a\u0430\u043a\u0432\u043e \u0438\u0437\u043d\u0438\u043a\u0432\u0430 \u0432 \u0441\u044a\u0437\u043d\u0430\u043d\u0438\u0435\u0442\u043e \u0432\u0438, \u043a\u043e\u0433\u0430\u0442\u043e \u0447\u0443\u0435\u0442\u0435 \u041a\u0435\u0442\u043e (\u041a\u0435\u0442\u043e\u0433\u0435\u043d\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435)? \u0415\u0434\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u043e, \u043f\u043b\u0430\u0448\u0435\u0449\u043e, \u043d\u0435\u043f\u043e\u0437\u043d\u0430\u0442\u043e \u043d\u0435\u0449\u043e. \u0410\u0437 \u0449\u0435 \u0432\u0438 \u0434\u043e\u043a\u0430\u0436\u0430, \u0447\u0435 \u043d\u0435 \u0435 \u0442\u0430\u043a\u0430. \u041c\u0430\u043d\u0442\u0440\u0430\u0442\u0430 \u043d\u0430 \u201c\u041a\u0435\u0442\u043e \u0441 \u0415\u0440\u043c\u0435\u043d\u043a\u043e\u0432\u0430\u201d \u0435 \u0418\u0421\u0422\u0418\u041d\u0421\u041a\u0410 \u0425\u0420\u0410\u041d\u0410 \u0437\u0430 \u0418\u0421\u0422\u0418\u041d\u0421\u041a\u0418 \u0425\u041e\u0420\u0410. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"footnotes":""},"class_list":["post-24095","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0417\u0430 \u043c\u0435\u043d - KETO S ERMENKOVA - \u041a\u0435\u0442\u043e \u043a\u043e\u0443\u0447 | \u041a\u0435\u0442\u043e \u0434\u0438\u0435\u0442\u0430<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/keto-s-ermenkova.com\/en\/za-men-keto-s-ermenkova\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0417\u0430 \u043c\u0435\u043d - KETO S ERMENKOVA - \u041a\u0435\u0442\u043e \u043a\u043e\u0443\u0447 | \u041a\u0435\u0442\u043e \u0434\u0438\u0435\u0442\u0430\" \/>\n<meta property=\"og:description\" content=\"\u041a\u0430\u0437\u0432\u0430\u043c \u0441\u0435 \u0414\u0430\u043d\u0438\u0435\u043b\u0430 \u0415\u0440\u043c\u0435\u043d\u043a\u043e\u0432\u0430 \u0438 \u0432\u0438 \u043f\u0438\u0442\u0430\u043c: \u041a\u0430\u043a\u0432\u043e \u0438\u0437\u043d\u0438\u043a\u0432\u0430 \u0432 \u0441\u044a\u0437\u043d\u0430\u043d\u0438\u0435\u0442\u043e \u0432\u0438, \u043a\u043e\u0433\u0430\u0442\u043e \u0447\u0443\u0435\u0442\u0435 \u041a\u0435\u0442\u043e (\u041a\u0435\u0442\u043e\u0433\u0435\u043d\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435)? \u0415\u0434\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u043e, \u043f\u043b\u0430\u0448\u0435\u0449\u043e, \u043d\u0435\u043f\u043e\u0437\u043d\u0430\u0442\u043e \u043d\u0435\u0449\u043e. \u0410\u0437 \u0449\u0435 \u0432\u0438 \u0434\u043e\u043a\u0430\u0436\u0430, \u0447\u0435 \u043d\u0435 \u0435 \u0442\u0430\u043a\u0430. \u041c\u0430\u043d\u0442\u0440\u0430\u0442\u0430 \u043d\u0430 \u201c\u041a\u0435\u0442\u043e \u0441 \u0415\u0440\u043c\u0435\u043d\u043a\u043e\u0432\u0430\u201d \u0435 \u0418\u0421\u0422\u0418\u041d\u0421\u041a\u0410 \u0425\u0420\u0410\u041d\u0410 \u0437\u0430 \u0418\u0421\u0422\u0418\u041d\u0421\u041a\u0418 \u0425\u041e\u0420\u0410. 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